Mention: how to enlarge the penis the easy way?

increase in male penis size

Every man is worried about the size of his penis and more than half believe that it is not big enough and want to enlarge it.

Until recently, it was believed that changing the size of the penis was almost impossible.

Today, medicine proves otherwise and offers many options available to everyone.

Today there are many ways to enlarge the penis, and almost all of them involve homework. Although the method is simple, it is very important not to overdo it in the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest way to enlarge your penis

Every penis enlargement option is dangerous if used improperly. By making the penis under intense pressure, you can achieve negative consequences in the form of impotence as well as infertility.

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One of the most popular penis enlargement methods is massage. This method does not require the cost of additional materials, and any man who wants his penis to be bigger can handle it.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can do the procedure for several months, devoting half an hour or an hour to daily massage techniques.

The idea of mechanical penis enlargement was taken over by the manufacturer of the extender device, who offered to make the organ bigger without much effort. All it takes is to put on the build and wear it all day from 3 to 12 hours a day. The manufacturer promises that after a year of wearing an extender, the penis can grow up to 7 cm in length.

References.It is recommended to use hot compresses before performing the massage. To do this, a towel must be moistened with warm water and wrapped around the penis. After a few minutes, dampen the towel again and repeat the procedure.

Compresses will help increase the effectiveness of the massage, the heat increases blood flow, which will help the skin in turn to stretch better.

In addition to the stretching method, acupressure is used. It involves effects on biological points that will stimulate the production of hormones responsible for penis growth. Better not make it yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used with caution anytime and anywhere. There are so many advertisements for such drugs that one gets the impression that they are the most successful solution to the problem.

After reading the instructions for the ointment, you will see that just applying it on the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before sexual intercourse - increase blood circulation, erections and organs appear larger;
  • long -lasting ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for penis growth, the effectiveness of such products has not been proven;
  • additional gel - used in conjunction with extensions, rings or other devices.

Masturbation

The penis can also be larger than regular masturbation. The main difference is that if a man wants to increase his dignity, he needs to control his ejaculation and not let it end so quickly. Otherwise, everything is for everyone's taste.

Advice:during masturbation, to enlarge the penis, it is important to use more lubricant, and the grip should be strong, but not too much, so as not to injure the organs.

Exercise

men increase penis size by exercising

Exercises to increase penis size, depending on its effect, are divided into 2 types:

  1. for long growth;
  2. to raise the head;
  3. for penis thickness.

So for the long term, the "stretch" option is ideal. It consists of stretching the organ slowly in a relaxed state.

The duration of the process takes 15 seconds, you have to repeat it 10 times. You can stretch anywhere.

For thickness, exercises are used that are not intended to stretch the penis, but contraction.

Before doing any exercise, the organs should be prepared with warm -up, and everything should end with a light massage.

Traditional methods

Other ancient methods are well known among people for penis enlargement, such as eating:

  • coriander vegetables;
  • parsley;
  • celery root.

This food should be eaten regularly. It is also recommended to stop drinking alcohol and smoking, as harmful substances that enter the body when consumed have a negative effect on testosterone.

  • This course can be drunk with garlic color (sold in pharmacies) - 2 drops, 2 times a day for a month. After the break, you can repeat it.
  • Thyme infusion also helps. Ingredients are poured with boiling water at a rate of 1: 2. Drink cold 2 times a day in a glass after meals.

In conclusion

As you can see, there are many methods for penis enlargement. By applying it properly, the dream will come true. In most cases, a man’s desire and perseverance play an important role.